{"id":38325,"date":"2023-11-15T13:39:43","date_gmt":"2023-11-15T10:39:43","guid":{"rendered":"https:\/\/katerini.gr\/?p=38325"},"modified":"2023-11-15T13:41:16","modified_gmt":"2023-11-15T10:41:16","slug":"%ce%b4%cf%81%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%cf%80%cf%81%cf%8c%ce%bb%ce%b7%cf%88%ce%b7%cf%82-%ce%ba%ce%b1%ce%b9-%cf%80%cf%81%ce%bf%ce%b1%ce%b3%cf%89%ce%b3%ce%ae%cf%82-%cf%84%ce%b7%cf%82-%cf%85%ce%b3","status":"publish","type":"post","link":"https:\/\/staging.katerini.gr\/?p=38325","title":{"rendered":"\u0394\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li><strong>\u0394\u03ae\u03bc\u03bf\u03c2 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2, <\/strong><strong>\u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0391\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u039d. \u03a0\u03b9\u03b5\u03c1\u03af\u03b1\u03c2<\/strong><strong>, \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03b9 &amp; \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd <\/strong><strong><\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u039c\u03af\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1, \u03b7 14\u03b7 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7. \u0388\u03bd\u03b1\u03c2 \u03bc\u03ae\u03bd\u03b1\u03c2, \u03bf \u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2, \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7! \u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03b1\u03c5\u03c4\u03cc, \u03b4\u03c1\u03ac\u03c3\u03b7 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c7\u03b8\u03b5\u03c2, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2 (\u00ab\u0392\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9\u00bb &amp; \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc \u03b9\u03b1\u03c4\u03c1\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2), \u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0394\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u039d. \u03a0\u03b9\u03b5\u03c1\u03af\u03b1\u03c2. \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2: \u03b7 3\u03b7 \u03a5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2 (\u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2 &#8211; \u0395\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 &amp; \u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03ad\u03c2) \u03b7 4\u03b7 \u03ba\u03b1\u03b9 12\u03b7 \u03a4\u039f\u039c\u03a5, \u03bf \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2 \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u039d. \u03a0\u03b9\u03b5\u03c1\u03af\u03b1\u03c2, \u00a0\u03b5\u03b8\u03b5\u03bb\u03cc\u03bd\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2 \u03b9\u03b1\u03c4\u03c1\u03bf\u03af, \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0394\u03b9\u03b1\u03c3\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u039d. \u03a0\u03b9\u03b5\u03c1\u03af\u03b1\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2\u00a0 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u0395\u03c1\u03c5\u03b8\u03c1\u03bf\u03cd \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"400\" data-id=\"38327\" src=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/4.jpg\" alt=\"\" class=\"wp-image-38327\" srcset=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/4.jpg 498w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/4-300x241.jpg 300w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/4-768x617.jpg 768w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"552\" height=\"400\" data-id=\"38326\" src=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/2.jpg\" alt=\"\" class=\"wp-image-38326\" srcset=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/2.jpg 552w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/2-300x217.jpg 300w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/2-768x557.jpg 768w\" sizes=\"auto, (max-width: 552px) 100vw, 552px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"387\" data-id=\"38328\" src=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/3.jpg\" alt=\"\" class=\"wp-image-38328\" srcset=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/3.jpg 640w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/3-300x181.jpg 300w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/3-768x464.jpg 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p>\u0397 \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5, \u03a3\u03c9\u03c4\u03b7\u03c1\u03af\u03b1 \u039f\u03c5\u03c3\u03c4\u03b1\u03bc\u03c0\u03b1\u03c3\u03af\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf\u03b9 \u03c4\u03c9\u03bd \u03b5\u03bc\u03c0\u03bb\u03b5\u03ba\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c6\u03bf\u03c1\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03c9\u03bd \u03b5\u03c5\u03c7\u03b1\u03c1\u03af\u03c3\u03c4\u03b7\u03c3\u03b1\u03bd \u03cc\u03bb\u03bf\u03c5\u03c2 \u03cc\u03c3\u03bf\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03ae \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/p>\n\n\n\n<p>\u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd 350 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ad\u03ba\u03c5\u03c8\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf 60 % \u03ae\u03c4\u03b1\u03bd \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf \u03b1\u03c0\u03cc 120 -250, \u03b5\u03bd\u03ce \u03c4\u03bf 30 % \u03c4\u03bf\u03c5 \u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2, \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03c4\u03bf \u03b3\u03bd\u03ce\u03c1\u03b9\u03b6\u03b1\u03bd.&nbsp;<\/p>\n\n\n\n<p>\u03a4\u03ad\u03bb\u03bf\u03c2, \u03c7\u03c4\u03b5\u03c2 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5, \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0391\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u039d.\u03a0\u03b9\u03b5\u03c1\u03af\u03b1\u03c2 \u00ab\u03ad\u03bd\u03c4\u03c5\u03c3\u03b1\u03bd\u00bb \u03c4\u03bf \u0394\u03b7\u03bc\u03b1\u03c1\u03c7\u03b5\u03af\u03bf, \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03b5 \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7! \u0395\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03b5\u03bd\u03b9\u03ba\u03bf\u03cd \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03cc\u03c0\u03bf\u03b9\u03b1 \u03b6\u03bf\u03c5\u03bd \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03bf \u03c3\u03c5\u03bd\u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 463 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2, \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2 \u03c6\u03c9\u03c4\u03b1\u03b3\u03ce\u03b3\u03b7\u03c3\u03b5 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03c4\u03bf \u0394\u03b7\u03bc\u03b1\u03c1\u03c7\u03b5\u03af\u03bf, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1104\" height=\"1024\" data-id=\"38329\" src=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/7-1104x1024.jpg\" alt=\"\" class=\"wp-image-38329\" srcset=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/7-1104x1024.jpg 1104w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/7-300x278.jpg 300w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/7-768x712.jpg 768w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/7.jpg 431w\" sizes=\"auto, (max-width: 1104px) 100vw, 1104px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"1024\" data-id=\"38330\" src=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/5-930x1024.jpg\" alt=\"\" class=\"wp-image-38330\" srcset=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/5-930x1024.jpg 930w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/5-272x300.jpg 272w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/5-768x846.jpg 768w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/5.jpg 363w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/6.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"38331\" src=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/6-768x1024.jpg\" alt=\"\" class=\"wp-image-38331\" srcset=\"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/6-768x1023.jpg 768w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/6-225x300.jpg 225w, https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/6.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03b5\u03ba\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b1 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03c9\u03bd &#8211; \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03c9\u03bd \u0391\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 (\u03a0\u039f\u03a3\u03a3\u0391\u03a3\u0394\u0399\u0391).\u00a0 \u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1\u03c2 \u0397\u03bc\u03ad\u03c1\u03b1\u03c2 \u03b7 \u03a0\u039f\u03a3\u03a3\u0391\u03a3\u0394\u0399\u0391 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b5 \u03c4\u03bf 1\u03bf\u00a0Diabetes Empowerment Forum, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u039d\u03b1\u03cd\u03c0\u03bb\u03b9\u03bf \u03c4\u03bf \u03b4\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf 10-11 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5: \u00ab\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u0397.\u0394\u0399.\u039a.\u0391. \u03b3\u03b9\u03b1 \u03c4\u03bf 2023, \u03c4\u03bf \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ce\u03bd \u03c0\u03b1\u03c3\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd \u03b1\u03c0\u03cc \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 1.193.003 \u03ac\u03c4\u03bf\u03bc\u03b1\u00bb, \u03b5\u03c0\u03b9\u03c3\u03ae\u03bc\u03b1\u03bd\u03b5 \u03bf \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a0\u039f\u03a3\u03a3\u0391\u03a3\u0394\u0399\u0391, \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u0394\u03b1\u03c1\u03b1\u03bc\u03ae\u03bb\u03b1\u03c2. \u00ab\u0393\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7\u03c2, \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 1\u03bf\u03c5\u00a0Diabetes Empowerment Forum\u00bb.<\/p>\n\n\n\n<p>\u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03ac\u03bd\u03b8\u03b7\u03ba\u03b5 &#8211; \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd &#8211; \u03c3\u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03bf\u03c5: <em>\u00ab\u03a4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03c7\u03b8\u03b7\u03ba\u03b1\u03bd \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03bb\u03cd\u03c3\u03b7 \u03b5\u03af\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b5\u03af\u03c4\u03b5 \u03ad\u03bc\u03bc\u03b5\u03c3\u03b1, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ac \u03b4\u03bf\u03bc\u03b7\u03bc\u03ad\u03bd\u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u03a3\u03c7\u03ad\u03b4\u03b9\u03bf \u0394\u03c1\u03ac\u03c3\u03b7\u03c2, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b7 \u03a0.\u039f.\u03a3.\u03a3.\u0391.\u03a3.\u0394\u0399\u0391. \u03ad\u03c7\u03b5\u03b9 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae, \u03c3\u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba. \u039c\u03b9\u03c7\u03ac\u03bb\u03b7 \u03a7\u03c1\u03c5\u03c3\u03bf\u03c7\u03bf\u0390\u03b4\u03b7\u00bb.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03af\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1, \u03b7 14\u03b7 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7. \u0388\u03bd\u03b1\u03c2 \u03bc\u03ae\u03bd\u03b1\u03c2, \u03bf \u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2, \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7! \u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03b1\u03c5\u03c4\u03cc, \u03b4\u03c1\u03ac\u03c3\u03b7 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c7\u03b8\u03b5\u03c2, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2 (\u00ab\u0392\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9\u00bb &amp; \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc \u03b9\u03b1\u03c4\u03c1\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2), \u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0394\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":38332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-38325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deltia-typou"],"featured_image_src":"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/1-1-600x400.jpg","author_info":{"display_name":"admin","author_link":"https:\/\/staging.katerini.gr\/?author=22"},"featured_image_src_square":"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2023\/11\/1-1-600x600.jpg","_links":{"self":[{"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/posts\/38325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38325"}],"version-history":[{"count":2,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/posts\/38325\/revisions"}],"predecessor-version":[{"id":38335,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/posts\/38325\/revisions\/38335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/media\/38332"}],"wp:attachment":[{"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}