{"id":23069,"date":"2022-03-08T15:35:50","date_gmt":"2022-03-08T12:35:50","guid":{"rendered":"https:\/\/katerini.gr\/?p=23069"},"modified":"2022-03-08T20:19:20","modified_gmt":"2022-03-08T17:19:20","slug":"%ce%bf-%ce%b4%ce%b7%ce%bc%ce%bf%cf%83-%ce%ba%ce%b1%cf%84%ce%b5%cf%81%ce%b9%ce%bd%ce%b7%cf%83-%ce%bb%ce%b5%ce%b5%ce%b9-%cf%84%ce%b7%ce%bd-%ce%b3%cf%85%ce%bd%ce%b1%ce%b9%ce%ba%ce%bf%ce%ba%cf%84-2","status":"publish","type":"post","link":"https:\/\/staging.katerini.gr\/?p=23069","title":{"rendered":"\u039f \u0394\u0397\u039c\u039f\u03a3 \u039a\u0391\u03a4\u0395\u03a1\u0399\u039d\u0397\u03a3\u00a0 \u039b\u0395\u0395\u0399 \u03a4\u0397\u039d \u0393\u03a5\u039d\u0391\u0399\u039a\u039f\u039a\u03a4\u039f\u039d\u0399\u0391 \u039c\u0395 \u03a4\u039f \u039f\u039d\u039f\u039c\u0391 \u03a4\u0397\u03a3"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li><strong>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 &amp; \u03ce\u03c1\u03b1 18:30 \u03c3\u03c4\u03bf \u03b9\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03b1\u03c1\u03c7\u03b5\u03af\u03bf\u03c5 \u2013 STRONG ME \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b1\u03c2 &amp; \u03c3\u03b5 32 \u0394\u03ae\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2!<\/strong><\/li><\/ul>\n\n\n\n<p>\u039f \u0394\u03ae\u03bc\u03bf\u03c2 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03c4\u03b7\u03bd \u0393\u03a5\u039d\u0391\u0399\u039a\u039f\u039a\u03a4\u039f\u039d\u0399\u0391 \u03bc\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 8 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ce\u03c1\u03b1 18:30, \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 Strong me \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2, \u03c0\u03bf\u03c5 &#8211; \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03b3\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2&nbsp; \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0388\u03bd\u03c9\u03c3\u03b7\u03c2 \u0394\u03ae\u03bc\u03c9\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 (\u039a\u0395\u0394\u0395) &#8211; \u03b5\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03c7\u03ce\u03c1\u03b1 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ad\u03bc\u03c6\u03c5\u03bb\u03b7 \u03b2\u03af\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n\n        <div class=\"youtube-embed\">\n            <iframe \n                src=\"https:\/\/www.youtube.com\/embed\/TOP1OBUzhO8\"\n                title=\"\u0392\u03af\u03bd\u03c4\u03b5\u03bf YouTube: \u0395\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\"\n                role=\"document\"\n                aria-label=\"\u0392\u03af\u03bd\u03c4\u03b5\u03bf YouTube: \u0395\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\"\n                width=\"100%\"\n                height=\"400\"\n                frameborder=\"0\"\n                loading=\"lazy\"\n                allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"\n                referrerpolicy=\"strict-origin-when-cross-origin\"\n                allowfullscreen>\n            <\/iframe>\n            <p class=\"video-fallback\">\n                \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03b7 \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf. \n                <a href=\"https:\/\/www.youtube.com\/watch?v=TOP1OBUzhO8\" target=\"_blank\" rel=\"noopener\" aria-label=\"\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c3\u03c4\u03bf YouTube\">\n                    \u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf YouTube\n                <\/a>.\n            <\/p>\n        <\/div>\n<\/div><\/figure>\n\n\n\n<p><strong>\u03a3\u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2, \u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7\u03c2 \u03b2\u03c1\u03bf\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7\u03c2, \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u0399\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 (\u0394\u0395\u03a0\u0399\u03a3), \u03c3\u03c4\u03bf \u03b9\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03b1\u03c1\u03c7\u03b5\u03af\u03bf\u03c5 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03c7\u03b5 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af.<\/strong><\/p>\n\n\n\n<p><em>\u00ab<strong>\u039c\u03b5 \u03c0\u03c1\u03bf\u03c4\u03c1\u03bf\u03c0\u03ae \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03ac\u03c1\u03c7\u03bf\u03c5 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2 \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03bf\u03c5\u03ba\u03bf\u03b4\u03ae\u03bc\u03bf\u03c5<\/strong>, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 Strong me \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u039a\u0395\u0394\u0395. \u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03ad\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2\u00bb <\/em>\u03c4\u03bf\u03bd\u03af\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03b4\u03ae\u03bb\u03c9\u03c3\u03ae \u03c4\u03b7\u03c2<em>, <\/em><strong>\u03b7 \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0394\u0395\u03a0\u0399\u03a3 \u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03b1 \u039c\u03b1\u03ba\u03c1\u03af\u03b4\u03bf\u03c5 \u2013 \u03a0\u03b1\u03c1\u03c4\u03c3\u03b1\u03bb\u03af\u03b4\u03bf\u03c5.<\/strong><\/p>\n\n\n\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 8 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5, \u03bb\u03ad\u03bc\u03b5 \u03b5\u03c0\u03b9\u03c4\u03ad\u03bb\u03bf\u03c5\u03c2 \u03c4\u03b7\u03bd \u0393\u03a5\u039d\u0391\u0399\u039aOK\u03a4\u039f\u039d\u0399\u0391 \u03bc\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03b7\u03c2.<\/p>\n\n\n\n<p><strong>\u038c\u03c3\u03bf\u03b9 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf:<\/strong> <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n\n        <div class=\"youtube-embed\">\n            <iframe \n                src=\"https:\/\/www.youtube.com\/embed\/kL3eNryNBVY\"\n                title=\"\u0392\u03af\u03bd\u03c4\u03b5\u03bf YouTube: \u0395\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\"\n                role=\"document\"\n                aria-label=\"\u0392\u03af\u03bd\u03c4\u03b5\u03bf YouTube: \u0395\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\"\n                width=\"100%\"\n                height=\"400\"\n                frameborder=\"0\"\n                loading=\"lazy\"\n                allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"\n                referrerpolicy=\"strict-origin-when-cross-origin\"\n                allowfullscreen>\n            <\/iframe>\n            <p class=\"video-fallback\">\n                \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03b7 \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf. \n                <a href=\"https:\/\/www.youtube.com\/watch?v=kL3eNryNBVY\" target=\"_blank\" rel=\"noopener\" aria-label=\"\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c3\u03c4\u03bf YouTube\">\n                    \u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf YouTube\n                <\/a>.\n            <\/p>\n        <\/div>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 &amp; \u03ce\u03c1\u03b1 18:30 \u03c3\u03c4\u03bf \u03b9\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03b1\u03c1\u03c7\u03b5\u03af\u03bf\u03c5 \u2013 STRONG ME \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b1\u03c2 &amp; \u03c3\u03b5 32 \u0394\u03ae\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2! \u039f \u0394\u03ae\u03bc\u03bf\u03c2 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03c4\u03b7\u03bd \u0393\u03a5\u039d\u0391\u0399\u039a\u039f\u039a\u03a4\u039f\u039d\u0399\u0391 \u03bc\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 8 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ce\u03c1\u03b1 18:30, \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 Strong me \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2, [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":23040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-23069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deltia-typou"],"featured_image_src":"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2022\/03\/07-211430-600x400.png","author_info":{"display_name":"admin","author_link":"https:\/\/staging.katerini.gr\/?author=22"},"featured_image_src_square":"https:\/\/staging.katerini.gr\/wp-content\/uploads\/2022\/03\/07-211430-600x600.png","_links":{"self":[{"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/posts\/23069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23069"}],"version-history":[{"count":10,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/posts\/23069\/revisions"}],"predecessor-version":[{"id":23081,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/posts\/23069\/revisions\/23081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=\/wp\/v2\/media\/23040"}],"wp:attachment":[{"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.katerini.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}